What’s my story?

I spent 15 years working as an Executive Assistant in New York City before quitting my job and becoming a stay at home mom.  The truth is, I was used to kicking ass and taking names before motherhood hit me like a ton of bricks.  I became overwhelmed with being a mom, relationships, my to-do lists and wondered if I’d ever have “me time” again.  I found myself feeling and eating out of control.  My plate was full literally and figuratively.  I needed help clearing it.

I did some soul searching and not only was I interested in and passionate about health, but I needed the Institute for Integrative Nutrition to pull me out of my own funk. I learned about wellness which not only changed my life but fueled it.  I became a new and improved version of myself and thrived at home.

Now I have two daughters and hear stories all the time about women who lose themselves and want to get back on track.  As Moms we tend to put everyone ahead of ourselves and at the Packed Plate, I help you find the balance to insert wellness back into your life.

Let’s schedule some time to discuss what’s on your packed plate!  
Schedule an initial consultation with me today. 

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