Helping you navigate your plate. Literally and figuratively.
You’re busy and I get it. Like, really get it. Which is why I started The Packed Plate, where I focus on helping busy women make healthy food and lifestyle choices optimizing peak productivity. At The Packed Plate, I offer flexible health coaching options, quick and effective pilates based workouts as well as manageable eating tips and tricks.
Packed Plate Coaching
Packed Pilates
Packed Principles